How It Works — 3 Simple Steps

We designed two safe, effective ways to discover who unfollowed you. Choose the one you prefer:

1

Download Instagram Data

Log in to Instagram > Settings > Your Activity > Download Your Information. Download the ZIP file — no third-party login needed.

2

Upload or Enter Username

Upload the ZIP or enter an @username for a username-only scan. For power users we also support official OAuth connect.

3

Get Report & Export

See who unfollowed you, who you don't follow back, and export a CSV. Data is encrypted and deleted after 7 days by default.

Key Features

Everything you need to understand follower churn and keep your audience engaged.

Recent Unfollowers

A chronological list of accounts that recently unfollowed you with timestamps.

Not Following Back

See who you follow but doesn't follow you back — useful for cleanup and outreach.

Ghost Followers

Identify inactive or bot-like accounts that lower engagement.

CSV / XLS Export

Download full reports for spreadsheets, CRM, or outreach campaigns.

Multi-account Support

Analyze several profiles from a single dashboard (Pro feature).

Email Digests & Alerts

Schedule daily/weekly summaries or get notified on sudden drops.

Privacy & Security — We Put You First

Security matters. That’s why our default workflows require no Instagram password and include clear data retention policies.

No Password Needed

Most scans work from Instagram's official data export ZIP or username-only lookups. We never ask for direct passwords.

Data Retention & Encryption

Uploaded files are encrypted in transit and at rest. By default, we delete uploaded data after 7 days — see our Privacy Policy for details.

Note: Using official Instagram OAuth for continuous tracking requires explicit permission and can be revoked anytime.

Pricing — Simple, Transparent

Choose a plan that fits how often you analyze accounts.

Free

$0 / forever

  • Single ZIP upload
  • Last 5 unfollowers
  • CSV export (limited)
Start Free

Pro

$7.99 / month

  • Multi uploads & multi-accounts
  • Full export & scheduled reports
  • Priority support
Get Pro

Business

Contact us

  • Team seats & API access
  • White-label reports
  • Dedicated support
Contact Sales

Trusted by Creators & Small Businesses

Real feedback from people who used our tracker to improve engagement.

"Helped me find who left — saved my campaign."

Sarah, content creator — "I recovered key followers after reaching out to dormant accounts."

"Fast and privacy-first."

Mark, social manager — "No password requests made me feel safe trying it."

"CSV export is perfect for reports."

Li, small agency — "We integrated exports into our client reporting flow."

FAQ — Common Questions

Do you need my Instagram password?

No. Most users can scan using Instagram's data export ZIP or a username-only lookup. OAuth connect is optional and uses official Instagram permissions.

Is this allowed by Instagram?

We rely on user-provided data exports or official OAuth flows. We advise users to follow Instagram's terms — our tools analyze data you provide or grant access to.

How accurate are unfollower lists?

When using Instagram data exports, accuracy is high. Username-only scans use public data and may be limited by Instagram's visibility settings.

How long do you keep my data?

By default uploaded data is deleted after 7 days. You can request immediate deletion via our Privacy page.

Ready to See Who Unfollowed You?

Start a free scan now — upload your Instagram data ZIP or enter an @username and get an instant report.

Upload ZIP (Safe) Enter Username