Download Instagram Data
Log in to Instagram > Settings > Your Activity > Download Your Information. Download the ZIP file — no third-party login needed.
Find out who unfollowed you, spot ghost followers, and export clean CSV reports. Upload your Instagram data or enter a username — privacy-first analysis that takes seconds.
We designed two safe, effective ways to discover who unfollowed you. Choose the one you prefer:
Log in to Instagram > Settings > Your Activity > Download Your Information. Download the ZIP file — no third-party login needed.
Upload the ZIP or enter an @username for a username-only scan. For power users we also support official OAuth connect.
See who unfollowed you, who you don't follow back, and export a CSV. Data is encrypted and deleted after 7 days by default.
Everything you need to understand follower churn and keep your audience engaged.
A chronological list of accounts that recently unfollowed you with timestamps.
See who you follow but doesn't follow you back — useful for cleanup and outreach.
Identify inactive or bot-like accounts that lower engagement.
Download full reports for spreadsheets, CRM, or outreach campaigns.
Analyze several profiles from a single dashboard (Pro feature).
Schedule daily/weekly summaries or get notified on sudden drops.
Security matters. That’s why our default workflows require no Instagram password and include clear data retention policies.
Most scans work from Instagram's official data export ZIP or username-only lookups. We never ask for direct passwords.
Uploaded files are encrypted in transit and at rest. By default, we delete uploaded data after 7 days — see our Privacy Policy for details.
Note: Using official Instagram OAuth for continuous tracking requires explicit permission and can be revoked anytime.
Choose a plan that fits how often you analyze accounts.
$7.99 / month
No. Most users can scan using Instagram's data export ZIP or a username-only lookup. OAuth connect is optional and uses official Instagram permissions.
We rely on user-provided data exports or official OAuth flows. We advise users to follow Instagram's terms — our tools analyze data you provide or grant access to.
When using Instagram data exports, accuracy is high. Username-only scans use public data and may be limited by Instagram's visibility settings.
By default uploaded data is deleted after 7 days. You can request immediate deletion via our Privacy page.
Start a free scan now — upload your Instagram data ZIP or enter an @username and get an instant report.
Trusted by Creators & Small Businesses
Real feedback from people who used our tracker to improve engagement.
Sarah, content creator — "I recovered key followers after reaching out to dormant accounts."
Mark, social manager — "No password requests made me feel safe trying it."
Li, small agency — "We integrated exports into our client reporting flow."